WELLNESS & SELF-CARE

The Good Kind of Busy

what I learned after leaving the hustle...and then missing it

4 hrs ago •

friends who energize, challenge and expand you

Jun 12 •

The Midlife Magic of Nancy Meyers

came for the kitchen, stayed for the reckoning

Jun 5 •

Warm Weather Skincare Tips with Dr. Nakhla

everything you need to know about SPF, reducing skin cancer risk, lasers, retinol, and summer skin maintenance

May 27 •

A Wild Bunch of Possibilities

on the serendipity of new york and of our lives

May 22 •

What Happens When You Don't Like Your Friend's Friend?

you love them, but not their plus one. navigating the social triangle no one talks about.

May 15 •

Things I Find Impossibly Cool

a love letter to competence, curiosity, and quiet confidence.

May 8 •

The Silent Language of Sameness

on homogeny, connection and belonging

May 1 •

The Mental Gymnastics of Deciding When to Have a Drink

from carefree to calculating, my evolving relationship with drinking

Apr 24 •

one principle, countless checked boxes

Apr 17 •

I’m Sorry I Left The Group Chat. I Had To.

a love letter to group chats…and a breakup note

Apr 10 •

Time and How We Hold It

grief follows time, but so does the beauty of moments well noticed

Apr 3 •

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