WELLNESS & SELF-CARE

When You’re the Center and the Periphery

the duality of being the center of someone else’s universe and yet, at times, a background character in your own

Jul 24 •

Things With a Soul

Jul 17

The Age of Knowing Better

it's what I like to call being unfuckable with

Jul 10 •

The Birthday Text Dilemma

the slow fade of friendships, one birthday text at a time

Jun 26 •

The Good Kind of Busy

what I learned after leaving the hustle...and then missing it

Jun 19 •

friends who energize, challenge and expand you

Jun 12 •

The Midlife Magic of Nancy Meyers

came for the kitchen, stayed for the reckoning

Jun 5 •

Warm Weather Skincare Tips with Dr. Nakhla

everything you need to know about SPF, reducing skin cancer risk, lasers, retinol, and summer skin maintenance

May 27 •

A Wild Bunch of Possibilities

on the serendipity of new york and of our lives

May 22 •

What Happens When You Don't Like Your Friend's Friend?

you love them, but not their plus one. navigating the social triangle no one talks about.

May 15 •

Things I Find Impossibly Cool

a love letter to competence, curiosity, and quiet confidence.

May 8 •

The Silent Language of Sameness

on homogeny, connection and belonging

May 1 •

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